10 Quick Stretches for Massage Therapists, Bodyworkers and Anyone Else Who Works With Their Hands

Repetitive strain injuries occur when we do the same motion over and over and over. Thus, avoiding this type of injury is mostly about ensuring that you bring a plenitude of other kinds of motions into your life. Here are 10 quick stretches that are of particular use to those of us who work with our hands on a regular basis.

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